Move It Monday

Here is last week's workouts:

7/15- rest
7/16- rest
7/17- Jillian Michael's abs and Jillian Michael's ripped in 30 video
7/18- Jackie Warner abs & run
7/19- Weight machines at the gym
7/20- rest
7/21- Run

Move It Monday

I know I'm a day late, but oh well. 7/8- rest 7/9- rest 7/10- rest 7/11- run & Jillian Michaels shred it with weights video 7/12- Jillian Michaels 30 day shred 7/13- run 7/14- run, Jillian Michaels ripped in 30 video & Jillian Michaels 6 pack abs video

Move It Monday

Another week of working out, another move it Monday post! 7/1- rest 7/2- Jackie Warner power circuit video 7/3- run & legs 7/4- rest 7/5- run, upper body & abs 7/6- rest 7/7- run & Jackie Warner timesaver training video

Move It Monday

Here are last weeks workouts: 6/24- Jilkian Michaels Ripped in 30 video 6/25- weights 6/26- rest 6/27- rest 6/28- run & weights 6/29- rest 6/30- run & weights

Shake what yo mama gave ya

Move It Monday 6/17 - 6/23

6/17- Jillian Michaels abs & run
6/18- Rest
6/19- Ab blast & weight machines
6/20- Rest
6/21- Weight machines
6/22- Rest
6/23- Run

Back in time for move it Monday

For this post, let's pretend it's Monday.
6/10- rest
6/11- Jillian michales ripped in 30
6/12- PT session and abs
6/13- rest
6/14- walked 2.40 miles with D
6/15- run and weights
6/16- rest

Move It Monday

This is my first Move It Monday post. I'm joining my SIL's in this weekly post about your workouts. Im starting with June 1st so I have the whole month done, normally it's Sunday-Saturday.

6/1- Rest
6/2- Rest
6/3- Run
6/4- Rest
6/5- Jackie Warner 1 on 1 strength video
6/6- Run
6/7- Rest
6/8- Jillian Michaels Shred It With Weights strength video
6/9- Run, abs & weight machines at hotel gym