Being Healthy

ROCKSTAR MENTALITY # 9 - Take multi-vitamin & calcium supplement every day for a month

And another one bites the dust :) 

I knew this one wouldn't be hard for me to complete once I got in the routine of taking them. I'd been very good about it earlier this year, and then for whatever reason, fell out of the habit. This is something I'll continue to do even though I won't keep count or track on here.

In the month I've been taking a multi-vitamin (Women's One A Day) and a calcium supplement (Os-Cal), my nails are stronger and grow better! I'm sure there are benefits going on that I can't see or feel, but I know its good for me to keep taking them. I'm glad I put this on here to get me back in the routine.

Pictures

GOD BLESSED THIS BROKEN ROAD - # 9 -Take an “us” picture every month

This month's picture is a self portrait from Thanksgiving.



Pictures

GOD BLESSED THIS BROKEN ROAD #9 - Take an 'us' picture every month

Here is our 'us' picture for October. We were at our friend P's Halloween Party. (Yes, I was a lamo and didn't dress up. Derek had a costume but only wore it for about 20 minutes, and unfortunately I don't have a picture of it.)