All Things Loved - February

Here's a lits of the things I loved this month:

Jackie Warner workout video
I purchased a few of her video's a while back on Amazon to work on strength training. After doing her 'Xtreme Time Saver Training' video in January I started her 'Power Circut Training' video this month. Let me tell you, its a tough workout and you will work up a good sweat. Even though you only do each sequence for one minute it's a long minute and the power burn  (20 seconds of each sequence one after the other) will have you ready to quit! Despite all that, the 40 minutes goes by so fast.

"Jackie maximizes results by working every muscle to its absolute limit (“eventually the muscle will go numb, keep working!”). Each body-part-specific segment features three exercises that are repeated three times. The three exercises work the muscles in different ways; the three sets of repetitions let you progressively increase the intensity. The sequence always ends with a “power circuit” — a faster-paced, linked-together set of the earlier moves."

Food (Molton Hot Wing potato chips / 'Mini Mini Reces' / Carmel Cadbury Eggs)
The chips and mini reces are two things I just recently discovered and it has been love at first bite. I haven't been able to get enough of either and anytime I have a bag of them, it hasn't lasted more then a few days! The carmel Cadbuy Eggs aren't something new, just not something I had been able to find and have been hunting for. My friend K found them and bought them for me last Friday. I won't even tell you how many of the 12 (mini) eggs I ate on Friday!

   

Warm & Sunny Weather

It was so nice to get away from the cold and snow and spend a week in warm sunny Arizona.  It’s amazing what a few days of nice weather can do to recharge your batteries. Even though it was really hard to come back to the less than desirable Vermont weather, I know the end is in sight and the nicer weather is just around the corner.

Family

Or more specifically, time with my family. I am so happy my parents let me tag along on the vacation they planned and be part of the surprise for my grandparents. I didn’t realize how much I needed quality time with my family. Especially with the ones I don’t get to see very often. Without knowing it, this trip and time with family, was just what the doctor ordred!