ALL THINGS LOVED - OCTOBER
BIRTHDAYS
10/6 - The beautiful H
10/8 - My cousin's son Parker celebrated his 1st birthday10/11 - S, my niece turned 3
10/22 - My brother-in-law Z
10/29 - My sister-in-law G celebrated her 1st birthday as a Mom
FALL FOLIAGE
One of our 1st pictures together
Our 3 year dating anniversary
Florida March 18, 2009 - Right after D proposed <3
Engagement Picture
June 26, 2010
NIGHT YOGA
As I mentioned in a previous post about my 101 things, I purchased yoga DVD's. One of the DVD's has morning and night routines. The night routines range from 10 - 40 minutes in length and usually involve light stretching and breathing exercises to help you relax. I've been doing the 10 or 20 minute routine every night for about 10 days and I have to say, I have seen a difference. I fall asleep so much faster / easier and I sleep so much better (little to no tossing or turning or waking up during the night).
I love this post!!! Happy 4 months :)
ReplyDeleteI left you an award on my blog, hehe.