I altered this item in that I didn't take a yoga class but purchased some DVD's so I could do it at home, and hopefully more consistently. I found a yoga for beginner's DVD pack online and did my first one this morning.
One of the DVD's has am/pm videos which are either 15 or 35 minutes long. So I did one of the 15 minute morning ones. Another DVD in the pack was yoga for inflexible people with video's ranging from 6 minutes to 45. I did a 6 minute which did the same three moves two times.
My goal is to try and get up and do one of the am and one of the stretching videos before I get in the shower. I'll have to update this later on and let you know how well I do with that!
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